 | Time (min.sek) | 00:30:06 |
 | Distance | 5.42 km |
 | Speed | 10.80 km/h |
| Time per km | 05:33 min/km |
 | Cadence | snitt 79 max 91 |
 | Temperature | 18.4 °C |
 | Intensity | Normal |
 | Calories | 473 kcal |
 | Score | 2793 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
80 rpm |
| 2 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
79 rpm |
| 3 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
78 rpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
78 rpm |
| 5 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
78 rpm |
| 6 |
00:03:02 |
0.42 km |
8.31 km/h |
07:13 min/km |
- |
77 rpm |
|
