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Sunday 15 April 2018

Löp/Walk

Added by anpa, 444 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:42:07
	Distance	5.32 km
	Speed	7.58 km/h
	Time per km	07:55 min/km
	Pulse	snitt 155 max 171
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	378 kcal
	Score	3909

Rundan 155/171 (89/98%)
(Walk 1:a, Löpning 2:a, sedan varannan 500 meter)

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