 | Time (min.sek) | 00:29:46 |
 | Distance | 5.46 km |
 | Speed | 11.01 km/h |
 | Time per km | 05:27 min/km |
 | Cadence | snitt 79 max 119 |
 | Temperature | 21.4 °C |
 | Intensity | Normal |
 | Calories | 441 kcal |
 | Score | 2737 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
80 rpm |
| 2 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
- |
79 rpm |
| 3 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
79 rpm |
| 4 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
78 rpm |
| 5 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
78 rpm |
| 6 |
00:04:53 |
0.46 km |
5.65 km/h |
10:37 min/km |
- |
79 rpm |
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