 | Time (min.sek) | 01:11:41 |
 | Distance | 6.17 km |
 | Speed | 5.16 km/h |
| Time per km | 11:37 min/km |
 | Pulse | snitt 89 max 127 |
 | Cadence | snitt 51 max 75 |
 | Intensity | Normal |
 | Calories | 543 kcal |
 | Score | 3618 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:08:53 |
1.00 km |
6.75 km/h |
08:53 min/km |
86 bpm |
62 rpm |
| 2 |
00:09:13 |
1.00 km |
6.51 km/h |
09:13 min/km |
88 bpm |
61 rpm |
| 3 |
00:09:22 |
1.00 km |
6.41 km/h |
09:22 min/km |
90 bpm |
62 rpm |
| 4 |
00:22:22 |
1.00 km |
2.68 km/h |
22:22 min/km |
87 bpm |
31 rpm |
| 5 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
93 bpm |
62 rpm |
| 6 |
00:09:25 |
1.00 km |
6.37 km/h |
09:25 min/km |
92 bpm |
61 rpm |
| 7 |
00:03:07 |
0.17 km |
3.27 km/h |
18:20 min/km |
92 bpm |
36 rpm |
|
