 | Time (min.sek) | 00:52:16 |
 | Distance | 5.01 km |
 | Speed | 5.75 km/h |
| Time per km | 10:26 min/km |
 | Cadence | snitt 58 max 123 |
 | Intensity | Normal |
| Borg scale | 12, Easy |
 | Calories | 263 kcal |
 | Score | 3525 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:12:22 |
1.00 km |
4.85 km/h |
12:22 min/km |
- |
43 rpm |
| 2 |
00:10:01 |
1.00 km |
5.99 km/h |
10:01 min/km |
- |
57 rpm |
| 3 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
- |
53 rpm |
| 4 |
00:09:45 |
1.00 km |
6.15 km/h |
09:45 min/km |
- |
58 rpm |
| 5 |
00:10:06 |
1.00 km |
5.94 km/h |
10:06 min/km |
- |
58 rpm |
| 6 |
00:08:46 |
0.01 km |
0.07 km/h |
876:40 min/km |
- |
59 rpm |
|
