 | Time (min.sek) | 01:26:16 |
 | Distance | 40.68 km |
 | Speed | 28.29 km/h |
| Time per km | 02:07 min/km |
 | Pulse | snitt 127 max 146 |
 | Intensity | Normal |
 | Calories | 839 kcal |
 | Score | 5823 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
73:38:44 |
5.00 km |
0.07 km/h |
883:45 min/km |
127 bpm |
| 2 |
00:10:35 |
5.00 km |
28.35 km/h |
02:07 min/km |
135 bpm |
| 3 |
00:10:19 |
5.00 km |
29.08 km/h |
02:04 min/km |
132 bpm |
| 4 |
00:10:36 |
5.00 km |
28.30 km/h |
02:07 min/km |
129 bpm |
| 5 |
00:09:44 |
5.00 km |
30.82 km/h |
01:57 min/km |
134 bpm |
| 6 |
00:10:12 |
5.00 km |
29.41 km/h |
02:02 min/km |
125 bpm |
| 7 |
00:09:28 |
5.00 km |
31.69 km/h |
01:54 min/km |
120 bpm |
| 8 |
00:10:23 |
5.00 km |
28.89 km/h |
02:05 min/km |
116 bpm |
| 9 |
00:02:09 |
0.68 km |
18.98 km/h |
03:10 min/km |
105 bpm |
|
