Cycling

Added by henrikamren, 442 weeks ago

Summary

	Time (min.sek)	01:13:32
	Distance	28.24 km
	Speed	23.04 km/h
	Time per km	02:36 min/km
	Pulse	snitt 110 max 155
	Cadence	snitt 71 max 114
	Power	snitt 144 max 761
	Temperature	21.1 °C
	Intensity	Normal
	Calories	629 kcal
	Score	4955

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

62%	Average 110		Max 155	88%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:01

2.6%

Zone 1

89 - 106

50% - 60%

00:28:54

36.7%

Zone 2

107 - 124

60% - 70%

00:42:49

54.4%

Zone 3

125 - 141

70% - 80%

00:04:47

6.1%

Zone 4

142 - 159

80% - 90%

00:00:11

0.2%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default