Performed strength exercises in this workout.
|
Axelpress kettlebell
· Shoulders
|
 10 x 8.0 kg |
| | |
|
Axelpress kettlebell
· Shoulders
|
10 x 8.0 kg |
| | |
|
Axelpress kettlebell
· Shoulders
|
8 x 12.0 kg |
| | |
|
Axelpress kettlebell
· Shoulders
|
8 x 12.0 kg |
| | |
|
Axelpress kettlebell
· Shoulders
|
7 x 12.0 kg |
| | |
|
Axelpress kettlebell
· Shoulders
|
7 x 12.0 kg |
| | |
|
Axelpress kettlebell
· Shoulders
|
7 x 12.0 kg |
| | |
|
Axelpress kettlebell
· Shoulders
|
7 x 12.0 kg |
| | |
|
Axelpress kettlebell
· Shoulders
|
7 x 12.0 kg |
| | |
|
Axelpress kettlebell
· Shoulders
|
7 x 12.0 kg |
| | |
|
Konstant axel
· Shoulders
|
 15 seconds with 12.0 kg |
| |  |
|
Konstant axel
· Shoulders
|
15 seconds with 12.0 kg |
| | |
|
Konstant axel
· Shoulders
|
15 seconds with 12.0 kg |
| | |
|
Konstant axel
· Shoulders
|
15 seconds with 12.0 kg |
| | |
|
Konstant axel
· Shoulders
|
15 seconds with 12.0 kg |
| | |
|
Konstant axel
· Shoulders
|
15 seconds with 12.0 kg |
| | |
