 | Time (min.sek) | 01:06:02 |
 | Pulse | snitt 131 max 147 |
 | Intensity | Normal |
 | Calories | 744 kcal |
 | Score | 3345 |
|
Det här träningspasset har importerats.
0 like this
Why not give skogspekka some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:04:58 |
0.00 km |
|
|
99 bpm |
| 2 |
00:03:00 |
0.00 km |
|
|
118 bpm |
| 3 |
00:01:00 |
0.00 km |
|
|
124 bpm |
| 4 |
00:01:00 |
0.00 km |
|
|
122 bpm |
| 5 |
00:03:00 |
0.00 km |
|
|
121 bpm |
| 6 |
00:01:00 |
0.00 km |
|
|
131 bpm |
| 7 |
00:01:00 |
0.00 km |
|
|
128 bpm |
| 8 |
00:04:00 |
0.00 km |
|
|
127 bpm |
| 9 |
00:02:00 |
0.00 km |
|
|
134 bpm |
| 10 |
00:04:00 |
0.00 km |
|
|
134 bpm |
| 11 |
00:02:00 |
0.00 km |
|
|
128 bpm |
| 12 |
00:04:00 |
0.00 km |
|
|
129 bpm |
| 13 |
00:02:00 |
0.00 km |
|
|
136 bpm |
| 14 |
00:04:00 |
0.00 km |
|
|
138 bpm |
| 15 |
00:02:00 |
0.00 km |
|
|
132 bpm |
| 16 |
00:04:00 |
0.00 km |
|
|
135 bpm |
| 17 |
00:02:00 |
0.00 km |
|
|
142 bpm |
| 18 |
00:04:00 |
0.00 km |
|
|
142 bpm |
| 19 |
00:02:00 |
0.00 km |
|
|
139 bpm |
| 20 |
00:04:00 |
0.00 km |
|
|
140 bpm |
| 21 |
00:02:00 |
0.00 km |
|
|
145 bpm |
| 22 |
00:04:00 |
0.00 km |
|
|
145 bpm |
| 23 |
00:02:00 |
0.00 km |
|
|
136 bpm |
| 24 |
00:03:29 |
0.00 km |
|
|
127 bpm |
|
