Cycling

Added by henrikamren, 436 weeks ago

Summary

	Time (min.sek)	01:20:14
	Distance	34.53 km
	Speed	25.82 km/h
	Time per km	02:19 min/km
	Pulse	snitt 129 max 163
	Cadence	snitt 74 max 118
	Power	snitt 195 max 686
	Temperature	18.8 °C
	Intensity	Normal
	Calories	937 kcal
	Score	5416

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

73%	Average 129		Max 163	92%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:54

3.6%

Zone 1

89 - 106

50% - 60%

00:08:12

10.2%

Zone 2

107 - 124

60% - 70%

00:14:37

18.2%

Zone 3

125 - 141

70% - 80%

00:34:05

42.5%

Zone 4

142 - 159

80% - 90%

00:19:49

24.7%

Zone 5

> 160

90% - 100%

00:00:37

0.8%

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Cycling

Summary

Heart rate zones - Default