Cycling

Added by henrikamren, 436 weeks ago

Summary

	Time (min.sek)	01:14:38
	Distance	29.09 km
	Speed	23.39 km/h
	Time per km	02:34 min/km
	Pulse	snitt 132 max 167
	Cadence	snitt 72 max 131
	Power	snitt 154 max 717
	Temperature	28.9 °C
	Intensity	Normal
	Calories	688 kcal
	Score	5027

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

75%	Average 132		Max 167	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:40

0.9%

Zone 1

89 - 106

50% - 60%

00:01:21

1.8%

Zone 2

107 - 124

60% - 70%

00:20:33

27.5%

Zone 3

125 - 141

70% - 80%

00:32:27

43.5%

Zone 4

142 - 159

80% - 90%

00:18:22

24.6%

Zone 5

> 160

90% - 100%

00:01:15

1.7%

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Cycling

Summary

Heart rate zones - Default