Cycling

Added by henrikamren, 434 weeks ago

Summary

	Time (min.sek)	01:11:01
	Distance	21.86 km
	Speed	18.47 km/h
	Time per km	03:15 min/km
	Pulse	snitt 122 max 167
	Cadence	snitt 61 max 111
	Power	snitt 173 max 666
	Temperature	29.2 °C
	Intensity	Normal
	Calories	734 kcal
	Score	4799

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

69%	Average 122		Max 167	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:41

1.0%

Zone 1

89 - 106

50% - 60%

00:04:14

6.0%

Zone 2

107 - 124

60% - 70%

00:37:26

52.7%

Zone 3

125 - 141

70% - 80%

00:25:43

36.2%

Zone 4

142 - 159

80% - 90%

00:02:26

3.4%

Zone 5

> 160

90% - 100%

00:00:31

0.7%

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Cycling

Summary

Heart rate zones - Default