 | Time (min.sek) | 01:13:39 |
 | Distance | 5.27 km |
 | Speed | 4.29 km/h |
 | Time per km | 13:59 min/km |
 | Pulse | snitt 102 max 146 |
 | Cadence | snitt 47 max 78 |
 | Intensity | Normal |
 | Calories | 496 kcal |
 | Score | 3719 |
|
Det här träningspasset har importerats.
0 like this
Why not give Nugge some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:56 |
1.00 km |
5.49 km/h |
10:56 min/km |
104 bpm |
58 rpm |
| 2 |
00:11:37 |
1.00 km |
5.16 km/h |
11:37 min/km |
106 bpm |
52 rpm |
| 3 |
00:25:14 |
1.00 km |
2.38 km/h |
25:14 min/km |
101 bpm |
32 rpm |
| 4 |
00:10:50 |
1.00 km |
5.54 km/h |
10:50 min/km |
99 bpm |
56 rpm |
| 5 |
00:11:21 |
1.00 km |
5.29 km/h |
11:21 min/km |
96 bpm |
52 rpm |
| 6 |
00:03:50 |
0.27 km |
4.23 km/h |
14:12 min/km |
108 bpm |
53 rpm |
|