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Monday 2 July 2018

Weight training

Added by ElinaLovgren, 429 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	01:00:00
	Total Weight	2460.0 kg
	Intensity	Normal
	Calories	334 kcal
	Score	2382

12.05-

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Performed strength exercises in this workout.

Marklyft · Back	10 x 30.0 kg
Marklyft · Back	10 x 30.0 kg
Marklyft · Back	10 x 30.0 kg
Marklyft · Back	10 x 30.0 kg
Marklyft · Back	10 x 30.0 kg
Low row TRX · Back	10 reps
Stående sidolyft · Back	10 x 16.0 kg
Stående sidolyft · Back	10 x 16.0 kg
Low row TRX · Back	10 reps
Stående sidolyft · Back	10 x 16.0 kg
Stående sidolyft · Back	10 x 16.0 kg
Low row TRX · Back	11 reps
Stående sidolyft · Back	10 x 16.0 kg
Stående sidolyft · Back	10 x 16.0 kg