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Tuesday 3 July 2018

Weight training

Added by ElinaLovgren, 429 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:25:00
	Total Weight	780.0 kg
	Intensity	Normal
	Calories	139 kcal
	Score	992

12.55-

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Performed strength exercises in this workout.

Bicepscurl TRX · Biceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Kick-back TRX · Triceps	12 reps
Bicepscurl TRX · Biceps	10 reps
Kick-back TRX · Triceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Kick-back TRX · Triceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Kick-back TRX · Triceps	10 reps
Barbell curl · Biceps	6 x 30.0 kg
Kick-back TRX · Triceps	12 reps
Barbell curl · Biceps	6 x 30.0 kg
Barbell curl · Biceps	7 x 30.0 kg
Barbell curl · Biceps	7 x 30.0 kg