 | Time (min.sek) | 00:55:46 |
 | Distance | 5.45 km |
 | Speed | 5.86 km/h |
| Time per km | 10:14 min/km |
 | Cadence | snitt 57 max 120 |
 | Intensity | Normal |
| Borg scale | 12, Easy |
 | Calories | 288 kcal |
 | Score | 3748 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:11:44 |
1.00 km |
5.11 km/h |
11:44 min/km |
- |
46 rpm |
| 2 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
- |
57 rpm |
| 3 |
00:09:57 |
1.00 km |
6.03 km/h |
09:57 min/km |
- |
57 rpm |
| 4 |
00:10:03 |
1.00 km |
5.97 km/h |
10:03 min/km |
- |
57 rpm |
| 5 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
- |
58 rpm |
| 6 |
00:25:53 |
0.45 km |
1.04 km/h |
57:31 min/km |
- |
56 rpm |
|
