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Monday 9 July 2018

Löp/walk

Added by anpa, 430 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:43:07
	Distance	5.50 km
	Speed	7.65 km/h
	Time per km	07:50 min/km
	Pulse	snitt 142 max 169
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	325 kcal
	Score	4002

Rundan, löpning ca 3,5 km 142/169 (81/97%)

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