Fjälletrunt

Added by moffast, 427 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:14:07
	Distance	11.15 km
	Speed	4.99 km/h
	Time per km	12:02 min/km
	Pulse	snitt 124 max 184
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	1596 kcal
	Score	11328

Fjälletrunt. Körde den röda leden. Jobbigt men kul.

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

67%	Average 124		Max 184	100%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:06:58

5.2%

Zone 1

93 - 110

50% - 60%

00:45:06

33.5%

Zone 2

111 - 129

60% - 70%

00:25:03

18.6%

Zone 3

130 - 147

70% - 80%

00:31:13

23.2%

Zone 4

148 - 166

80% - 90%

00:22:40

16.9%

Zone 5

> 167

90% - 100%

00:03:28

2.6%

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Fjälletrunt

Summary

Heart rate zones - Default