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Thursday 19 July 2018

Löp/walk

Added by anpa, 429 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:42:09
	Distance	5.48 km
	Speed	7.80 km/h
	Time per km	07:41 min/km
	Pulse	snitt 135 max 166
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	295 kcal
	Score	3911

Rundan, Löpning ca 4,2 km 135/166 (77/95%)
Varmt!!

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