Cycling

Added by Kurre, 427 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:49	1.00 km	21.30 km/h	02:49 min/km	131 bpm	5 rpm
2	00:02:34	1.00 km	23.38 km/h	02:34 min/km	140 bpm	21 rpm
3	00:02:12	1.00 km	27.27 km/h	02:12 min/km	130 bpm	18 rpm
4	00:02:13	1.00 km	27.07 km/h	02:13 min/km	146 bpm	38 rpm
5	00:02:14	1.00 km	26.87 km/h	02:14 min/km	152 bpm	22 rpm
6	00:02:20	1.00 km	25.71 km/h	02:20 min/km	152 bpm	17 rpm
7	00:02:25	1.00 km	24.83 km/h	02:25 min/km	143 bpm	19 rpm
8	00:03:26	1.00 km	17.48 km/h	03:26 min/km	155 bpm	19 rpm
9	00:02:25	1.00 km	24.83 km/h	02:25 min/km	153 bpm	19 rpm
10	00:02:23	1.00 km	25.17 km/h	02:23 min/km	156 bpm	10 rpm
11	00:02:36	1.00 km	23.08 km/h	02:36 min/km	161 bpm	13 rpm
12	00:02:16	1.00 km	26.47 km/h	02:16 min/km	147 bpm	14 rpm
13	00:02:30	1.00 km	24.00 km/h	02:30 min/km	160 bpm	22 rpm
14	00:02:33	1.00 km	23.53 km/h	02:33 min/km	158 bpm	47 rpm
15	00:02:13	1.00 km	27.07 km/h	02:13 min/km	155 bpm	28 rpm
16	00:02:22	1.00 km	25.35 km/h	02:22 min/km	158 bpm	12 rpm
17	00:02:29	1.00 km	24.16 km/h	02:29 min/km	162 bpm	4 rpm
18	00:02:26	1.00 km	24.66 km/h	02:26 min/km	159 bpm	10 rpm
19	00:02:38	1.00 km	22.78 km/h	02:38 min/km	152 bpm	15 rpm
20	00:02:47	1.00 km	21.56 km/h	02:47 min/km	159 bpm	20 rpm
21	00:03:00	0.46 km	9.20 km/h	06:31 min/km	164 bpm	12 rpm