 | Time (min.sek) | 00:46:25 |
 | Distance | 7.35 km |
 | Speed | 9.50 km/h |
| Time per km | 06:19 min/km |
 | Cadence | snitt 85 max 94 |
 | Intensity | Normal |
 | Calories | 605 kcal |
 | Score | 4297 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
89 rpm |
| 2 |
00:07:08 |
1.00 km |
8.41 km/h |
07:08 min/km |
- |
84 rpm |
| 3 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
- |
87 rpm |
| 4 |
00:07:10 |
1.00 km |
8.37 km/h |
07:10 min/km |
- |
83 rpm |
| 5 |
00:07:23 |
1.00 km |
8.13 km/h |
07:23 min/km |
- |
83 rpm |
| 6 |
00:07:14 |
1.00 km |
8.29 km/h |
07:14 min/km |
- |
85 rpm |
| 7 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
- |
86 rpm |
| 8 |
00:04:46 |
0.35 km |
4.41 km/h |
13:37 min/km |
- |
81 rpm |
|
