Cycling

Added by henrikamren, 427 weeks ago

Summary

	Time (min.sek)	01:46:00
	Distance	34.49 km
	Speed	19.52 km/h
	Time per km	03:04 min/km
	Pulse	snitt 118 max 153
	Cadence	snitt 65 max 98
	Power	snitt 162 max 744
	Temperature	26.5 °C
	Intensity	Normal
	Calories	1032 kcal
	Score	7164

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

67%	Average 118		Max 153	86%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:44

0.7%

Zone 1

89 - 106

50% - 60%

00:16:22

15.4%

Zone 2

107 - 124

60% - 70%

00:57:53

54.6%

Zone 3

125 - 141

70% - 80%

00:28:23

26.8%

Zone 4

142 - 159

80% - 90%

00:02:38

2.5%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default