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Thursday 2 August 2018

Löpning

Added by anpa, 427 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:42:09
	Distance	5.49 km
	Speed	7.81 km/h
	Time per km	07:41 min/km
	Pulse	snitt 145 max 174
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	326 kcal
	Score	3911

Rundan löpning ca 4,2 km 145/174 (83/99%)

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