Get the app Contact Login Create account

Monday 6 August 2018

Weight training

Added by ElinaLovgren, 424 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:30:00
	Total Weight	1760.0 kg
	Intensity	Normal
	Calories	167 kcal
	Score	1191

10.55

0 like this

Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Pushdown · Triceps	15 x 8.0 kg
Barbell curl · Biceps	10 x 14.0 kg
Pushdown · Triceps	15 x 8.0 kg
Barbell curl · Biceps	10 x 14.0 kg
Pushdown · Triceps	10 x 12.0 kg
Barbell curl · Biceps	7 x 30.0 kg
Barbell curl · Biceps	7 x 30.0 kg
Barbell curl · Biceps	7 x 30.0 kg
Pushdown · Triceps	10 x 14.0 kg
Barbell curl · Biceps	7 x 30.0 kg
Pushdown · Triceps	10 x 14.0 kg
Bicepscurl TRX · Biceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Bicepscurl TRX · Biceps	10 reps
Armhävningar smala · Triceps	8 reps
Armhävningar smala · Triceps	8 reps
Armhävningar smala · Triceps	8 reps