Cycling

Added by henrikamren, 426 weeks ago

Summary

	Time (min.sek)	01:07:34
	Distance	17.28 km
	Speed	15.34 km/h
	Time per km	03:55 min/km
	Pulse	snitt 114 max 152
	Cadence	snitt 53 max 98
	Power	snitt 139 max 714
	Temperature	26.7 °C
	Intensity	Normal
	Calories	561 kcal
	Score	4551

This workout has been imported.

0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Time per km Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

64%	Average 114		Max 152	86%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:30

3.7%

Zone 1

89 - 106

50% - 60%

00:16:02

23.7%

Zone 2

107 - 124

60% - 70%

00:34:23

50.9%

Zone 3

125 - 141

70% - 80%

00:11:58

17.7%

Zone 4

142 - 159

80% - 90%

00:02:42

4.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

Login

Cycling

Summary

Heart rate zones - Default