Cycling

Added by Kurre, 425 weeks ago

Summary

Det här träningspasset har importerats.

0 like this

Why not give Kurre some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:53	1.00 km	20.81 km/h	02:53 min/km	133 bpm	13 rpm
2	00:02:39	1.00 km	22.64 km/h	02:39 min/km	147 bpm	23 rpm
3	00:02:22	1.00 km	25.35 km/h	02:22 min/km	145 bpm	20 rpm
4	00:02:15	1.00 km	26.67 km/h	02:15 min/km	152 bpm	22 rpm
5	00:02:19	1.00 km	25.90 km/h	02:19 min/km	155 bpm	27 rpm
6	00:02:46	1.00 km	21.69 km/h	02:46 min/km	157 bpm	19 rpm
7	00:03:45	1.00 km	16.00 km/h	03:45 min/km	151 bpm	30 rpm
8	00:02:17	1.00 km	26.28 km/h	02:17 min/km	145 bpm	34 rpm
9	00:02:06	1.00 km	28.57 km/h	02:06 min/km	154 bpm	31 rpm
10	00:02:11	1.00 km	27.48 km/h	02:11 min/km	156 bpm	45 rpm
11	00:02:31	1.00 km	23.84 km/h	02:31 min/km	161 bpm	24 rpm
12	00:02:16	1.00 km	26.47 km/h	02:16 min/km	154 bpm	26 rpm
13	00:02:16	1.00 km	26.47 km/h	02:16 min/km	154 bpm	54 rpm
14	00:02:42	1.00 km	22.22 km/h	02:42 min/km	160 bpm	24 rpm
15	00:02:38	1.00 km	22.78 km/h	02:38 min/km	160 bpm	10 rpm
16	00:01:26	0.13 km	5.44 km/h	11:02 min/km	162 bpm	15 rpm