 | Time (min.sek) | 00:44:29 |
 | Distance | 7.28 km |
 | Speed | 9.82 km/h |
| Time per km | 06:07 min/km |
 | Cadence | snitt 88 max 95 |
 | Intensity | Normal |
 | Calories | 640 kcal |
 | Score | 4115 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
90 rpm |
| 2 |
00:07:45 |
1.00 km |
7.74 km/h |
07:45 min/km |
- |
90 rpm |
| 3 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
- |
88 rpm |
| 4 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
84 rpm |
| 5 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
- |
88 rpm |
| 6 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
86 rpm |
| 7 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
87 rpm |
| 8 |
00:01:39 |
0.28 km |
10.18 km/h |
05:54 min/km |
- |
93 rpm |
|
