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49

Sunday 25 October 2026

Promenad

Added by sekohleto, 4 days, 2 hours ago

Summary
 
TimeTime (min.sek)01:12:22
DistanceDistance5.83 km
GaugeSpeed4.83 km/h
Gauge Time per km12:25 min/km
PulsePulsesnitt 96   max 115
CadenceCadencesnitt 44   max 68
TemperatureTemperature18.5 °C
IntensityIntensityNormal
IntensityBorg scale12, Easy
KcalCalories403 kcal
ScoreScore2438
Garmin rekommenderade 4 dagars vila efter gårdagens löpning. En långpromenad som aktiv vila är juj inte fel.
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