Cycling

Added by Kurre, 424 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:38	1.00 km	22.78 km/h	02:38 min/km	124 bpm	12 rpm
2	00:02:31	1.00 km	23.84 km/h	02:31 min/km	125 bpm	1 rpm
3	00:02:59	1.00 km	20.11 km/h	02:59 min/km	122 bpm	18 rpm
4	00:02:33	1.00 km	23.53 km/h	02:33 min/km	140 bpm	13 rpm
5	00:03:07	1.00 km	19.25 km/h	03:07 min/km	151 bpm	12 rpm
6	00:03:20	1.00 km	18.00 km/h	03:20 min/km	161 bpm	23 rpm
7	00:02:52	1.00 km	20.93 km/h	02:52 min/km	152 bpm	37 rpm
8	00:03:34	1.00 km	16.82 km/h	03:34 min/km	161 bpm	10 rpm
9	00:03:14	1.00 km	18.56 km/h	03:14 min/km	162 bpm	4 rpm
10	00:02:35	1.00 km	23.23 km/h	02:35 min/km	154 bpm	3 rpm
11	00:02:04	1.00 km	29.03 km/h	02:04 min/km	137 bpm	8 rpm
12	00:02:08	1.00 km	28.13 km/h	02:08 min/km	153 bpm	12 rpm
13	00:01:59	1.00 km	30.25 km/h	01:59 min/km	153 bpm	20 rpm
14	00:01:47	1.00 km	33.64 km/h	01:47 min/km	157 bpm	4 rpm
15	00:01:37	1.00 km	37.11 km/h	01:37 min/km	156 bpm	17 rpm
16	00:01:30	1.00 km	40.00 km/h	01:30 min/km	152 bpm	13 rpm
17	00:01:39	1.00 km	36.36 km/h	01:39 min/km	139 bpm	25 rpm
18	00:01:50	1.00 km	32.73 km/h	01:50 min/km	154 bpm	12 rpm
19	00:01:53	1.00 km	31.86 km/h	01:53 min/km	158 bpm	13 rpm
20	00:02:07	1.00 km	28.35 km/h	02:07 min/km	154 bpm	13 rpm
21	00:02:38	1.00 km	22.78 km/h	02:38 min/km	158 bpm	10 rpm
22	00:02:01	0.45 km	13.39 km/h	04:29 min/km	160 bpm	8 rpm