Performed strength exercises in this workout.
|
Axellyft framåt
· Shoulders
|
15 x 12.0 kg |
| | |
|
Axellyft framåt
· Shoulders
|
15 x 12.0 kg |
| | |
|
Axellyft framåt
· Shoulders
|
15 x 12.0 kg |
| | |
|
Axellyft framåt
· Shoulders
|
15 x 12.0 kg |
| | |
|
Axellyft framåt
· Shoulders
|
15 x 12.0 kg |
| | |
|
Push ups on knees
· Shoulders
|
10 reps |
| |  |
|
Push ups on knees
· Shoulders
|
10 reps |
| |  |
|
Push ups on knees
· Shoulders
|
10 reps |
| |  |
|
Push ups on knees
· Shoulders
|
10 reps |
| |  |
|
Push ups on knees
· Shoulders
|
10 reps |
| |  |
|
Pinoccio
· Shoulders
|
10 x 2.0 kg |
| | |
|
Pinoccio
· Shoulders
|
10 x 2.0 kg |
| | |
|
Pinoccio
· Shoulders
|
10 x 2.0 kg |
| | |
|
Pinoccio
· Shoulders
|
10 x 2.0 kg |
| | |
|
Pinoccio
· Shoulders
|
10 x 2.0 kg |
| | |
|
Push ups on knees
· Shoulders
|
10 reps |
| |  |
|
Push ups on knees
· Shoulders
|
10 reps |
| |  |
|
Push ups on knees
· Shoulders
|
10 reps |
| |  |
|
Push ups on knees
· Shoulders
|
10 reps |
| |  |