Cycling

Added by Kurre, 423 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:40	1.00 km	22.50 km/h	02:40 min/km	138 bpm	25 rpm
2	00:02:27	1.00 km	24.49 km/h	02:27 min/km	151 bpm	22 rpm
3	00:02:21	1.00 km	25.53 km/h	02:21 min/km	149 bpm	33 rpm
4	00:02:17	1.00 km	26.28 km/h	02:17 min/km	147 bpm	18 rpm
5	00:02:23	1.00 km	25.17 km/h	02:23 min/km	158 bpm	23 rpm
6	00:02:29	1.00 km	24.16 km/h	02:29 min/km	160 bpm	18 rpm
7	00:02:36	1.00 km	23.08 km/h	02:36 min/km	159 bpm	25 rpm
8	00:04:43	1.00 km	12.72 km/h	04:43 min/km	149 bpm	34 rpm
9	00:02:01	1.00 km	29.75 km/h	02:01 min/km	147 bpm	29 rpm
10	00:01:58	1.00 km	30.51 km/h	01:58 min/km	154 bpm	29 rpm
11	00:02:38	1.00 km	22.78 km/h	02:38 min/km	158 bpm	18 rpm
12	00:02:01	1.00 km	29.75 km/h	02:01 min/km	153 bpm	23 rpm
13	00:02:04	1.00 km	29.03 km/h	02:04 min/km	152 bpm	19 rpm
14	00:02:12	1.00 km	27.27 km/h	02:12 min/km	154 bpm	14 rpm
15	00:02:12	1.00 km	27.27 km/h	02:12 min/km	155 bpm	18 rpm
16	00:02:12	1.00 km	27.27 km/h	02:12 min/km	150 bpm	27 rpm
17	00:02:43	1.00 km	22.09 km/h	02:43 min/km	158 bpm	19 rpm
18	00:02:36	1.00 km	23.08 km/h	02:36 min/km	156 bpm	11 rpm
19	00:01:45	0.52 km	17.83 km/h	03:22 min/km	155 bpm	24 rpm