Cycling

Added by Kurre, 423 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:26	1.00 km	24.66 km/h	02:26 min/km	115 bpm	16 rpm
2	00:02:16	1.00 km	26.47 km/h	02:16 min/km	135 bpm	24 rpm
3	00:02:22	1.00 km	25.35 km/h	02:22 min/km	148 bpm	45 rpm
4	00:02:46	1.00 km	21.69 km/h	02:46 min/km	157 bpm	25 rpm
5	00:02:21	1.00 km	25.53 km/h	02:21 min/km	155 bpm	52 rpm
6	00:02:36	1.00 km	23.08 km/h	02:36 min/km	160 bpm	51 rpm
7	00:02:30	1.00 km	24.00 km/h	02:30 min/km	161 bpm	42 rpm
8	00:03:24	1.00 km	17.65 km/h	03:24 min/km	153 bpm	39 rpm
9	00:03:05	1.00 km	19.46 km/h	03:05 min/km	158 bpm	16 rpm
10	00:02:19	1.00 km	25.90 km/h	02:19 min/km	153 bpm	18 rpm
11	00:02:11	1.00 km	27.48 km/h	02:11 min/km	155 bpm	21 rpm
12	00:02:14	1.00 km	26.87 km/h	02:14 min/km	158 bpm	20 rpm
13	00:02:16	1.00 km	26.47 km/h	02:16 min/km	160 bpm	5 rpm
14	00:02:22	1.00 km	25.35 km/h	02:22 min/km	160 bpm	7 rpm
15	00:02:22	1.00 km	25.35 km/h	02:22 min/km	160 bpm	20 rpm
16	00:01:05	0.09 km	4.98 km/h	12:02 min/km	159 bpm	20 rpm