Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
9

Saturday 8 September 2018

Cycling

Added by henrikamren, 422 weeks ago

Export
Summary
 
TimeTime (min.sek)00:17:46
DistanceDistance3.51 km
GaugeSpeed11.85 km/h
Gauge Time per km05:04 min/km
PulsePulsesnitt 99   max 126
TemperatureTemperature29.1 °C
IntensityIntensityNormal
KcalCalories144 kcal
ScoreScore1180
This workout has been imported.
0 like this

Why not give henrikamren some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Time per km Temperature
 

Hover the chart to get more information

Summary

56%
Average
99
Icon_pulse
Max
126
71%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:02:44
15.4%
Zone 1 89 - 106 50% - 60%
00:12:03
67.8%
Zone 2 107 - 124 60% - 70%
00:02:49
15.9%
Zone 3 125 - 141 70% - 80%
00:00:10
0.9%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%