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9

Monday 10 September 2018

Cycling

Added by henrikamren, 421 weeks ago

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Summary
 
TimeTime (min.sek)01:38:28
DistanceDistance33.65 km
GaugeSpeed20.50 km/h
Gauge Time per km02:56 min/km
PulsePulsesnitt 121   max 159
CadenceCadencesnitt 66   max 100
PowerPowersnitt 179   max 900
TemperatureTemperature24.9 °C
IntensityIntensityNormal
KcalCalories1054 kcal
ScoreScore6642
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Pulse Elevation profile Speed Time per km Cadence Power Temperature
 

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Summary

68%
Average
121
Icon_pulse
Max
159
90%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:02:53
2.9%
Zone 1 89 - 106 50% - 60%
00:15:02
15.3%
Zone 2 107 - 124 60% - 70%
00:39:13
39.8%
Zone 3 125 - 141 70% - 80%
00:30:59
31.5%
Zone 4 142 - 159 80% - 90%
00:10:21
10.5%
Zone 5 > 160 90% - 100%
00:00:00
0.0%