Cycling

Added by Kurre, 420 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:22	1.00 km	25.35 km/h	02:22 min/km	134 bpm	5 rpm
2	00:02:12	1.00 km	27.27 km/h	02:12 min/km	147 bpm	8 rpm
3	00:02:06	1.00 km	28.57 km/h	02:06 min/km	153 bpm	8 rpm
4	00:04:02	1.00 km	14.88 km/h	04:02 min/km	151 bpm	12 rpm
5	00:02:28	1.00 km	24.32 km/h	02:28 min/km	165 bpm	26 rpm
6	00:02:30	1.00 km	24.00 km/h	02:30 min/km	165 bpm	18 rpm
7	00:03:07	1.00 km	19.25 km/h	03:07 min/km	160 bpm	30 rpm
8	00:02:42	1.00 km	22.22 km/h	02:42 min/km	165 bpm	-
9	00:02:02	1.00 km	29.51 km/h	02:02 min/km	162 bpm	1 rpm
10	00:02:11	1.00 km	27.48 km/h	02:11 min/km	166 bpm	24 rpm
11	00:02:13	1.00 km	27.07 km/h	02:13 min/km	168 bpm	22 rpm
12	00:02:13	1.00 km	27.07 km/h	02:13 min/km	167 bpm	19 rpm
13	00:02:27	1.00 km	24.49 km/h	02:27 min/km	166 bpm	15 rpm
14	00:02:20	1.00 km	25.71 km/h	02:20 min/km	163 bpm	30 rpm
15	00:03:08	0.96 km	18.38 km/h	03:16 min/km	170 bpm	8 rpm