Cycling

Added by Kurre, 420 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:20	1.00 km	25.71 km/h	02:20 min/km	127 bpm	4 rpm
2	00:02:18	1.00 km	26.09 km/h	02:18 min/km	146 bpm	19 rpm
3	00:02:31	1.00 km	23.84 km/h	02:31 min/km	157 bpm	21 rpm
4	00:02:45	1.00 km	21.82 km/h	02:45 min/km	161 bpm	20 rpm
5	00:02:30	1.00 km	24.00 km/h	02:30 min/km	160 bpm	31 rpm
6	00:02:48	1.00 km	21.43 km/h	02:48 min/km	163 bpm	42 rpm
7	00:02:40	1.00 km	22.50 km/h	02:40 min/km	165 bpm	30 rpm
8	00:02:43	1.00 km	22.09 km/h	02:43 min/km	165 bpm	34 rpm
9	00:02:38	1.00 km	22.78 km/h	02:38 min/km	157 bpm	27 rpm
10	00:02:33	1.00 km	23.53 km/h	02:33 min/km	160 bpm	27 rpm
11	00:02:48	1.00 km	21.43 km/h	02:48 min/km	163 bpm	19 rpm
12	00:04:12	1.00 km	14.29 km/h	04:12 min/km	154 bpm	7 rpm
13	00:02:26	1.00 km	24.66 km/h	02:26 min/km	161 bpm	16 rpm
14	00:02:12	1.00 km	27.27 km/h	02:12 min/km	162 bpm	8 rpm
15	00:02:45	0.87 km	18.98 km/h	03:10 min/km	162 bpm	20 rpm