Cycling

Added by Kurre, 419 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:02:32	1.00 km	23.68 km/h	02:32 min/km	130 bpm	12 rpm
2	00:02:16	1.00 km	26.47 km/h	02:16 min/km	141 bpm	12 rpm
3	00:02:12	1.00 km	27.27 km/h	02:12 min/km	151 bpm	18 rpm
4	00:02:09	1.00 km	27.91 km/h	02:09 min/km	159 bpm	28 rpm
5	00:02:19	1.00 km	25.90 km/h	02:19 min/km	161 bpm	26 rpm
6	00:02:16	1.00 km	26.47 km/h	02:16 min/km	163 bpm	27 rpm
7	00:02:29	1.00 km	24.16 km/h	02:29 min/km	162 bpm	13 rpm
8	00:04:12	1.00 km	14.29 km/h	04:12 min/km	154 bpm	40 rpm
9	00:01:57	1.00 km	30.77 km/h	01:57 min/km	156 bpm	5 rpm
10	00:01:49	1.00 km	33.03 km/h	01:49 min/km	160 bpm	2 rpm
11	00:01:58	1.00 km	30.51 km/h	01:58 min/km	161 bpm	17 rpm
12	00:02:03	1.00 km	29.27 km/h	02:03 min/km	159 bpm	12 rpm
13	00:02:10	1.00 km	27.69 km/h	02:10 min/km	162 bpm	20 rpm
14	00:02:16	1.00 km	26.47 km/h	02:16 min/km	160 bpm	22 rpm
15	00:02:36	1.00 km	23.08 km/h	02:36 min/km	161 bpm	17 rpm
16	00:03:05	0.96 km	18.68 km/h	03:13 min/km	165 bpm	20 rpm