 | Time (min.sek) | 00:29:12 |
 | Distance | 5.38 km |
 | Speed | 11.05 km/h |
| Time per km | 05:26 min/km |
 | Cadence | snitt 79 max 93 |
 | Temperature | 21 °C |
 | Intensity | Normal |
 | Calories | 474 kcal |
 | Score | 2706 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
83 rpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
81 rpm |
| 3 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
80 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
- |
80 rpm |
| 5 |
00:09:09 |
1.00 km |
6.56 km/h |
09:09 min/km |
- |
79 rpm |
| 6 |
00:02:10 |
0.38 km |
10.52 km/h |
05:42 min/km |
- |
80 rpm |
|
