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Monday 24 September 2018

Weight training

Added by Hovdamen, 418 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:25:00
	Total Weight	6180.0 kg
	Intensity	Normal
	Calories	167 kcal
	Score	992

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Performed strength exercises in this workout.

Lounge · Legs	20 x 8.0 kg
Lounge · Legs	20 x 8.0 kg
Lounge · Legs	20 x 8.0 kg
Leg curl · Legs	12 x 40.0 kg
Leg curl · Legs	12 x 40.0 kg
Leg curl · Legs	12 x 40.0 kg
Leg extension · Legs	12 x 40.0 kg
Leg extension · Legs	12 x 35.0 kg
Leg extension · Legs	12 x 30.0 kg
Leg press · Legs	15 x 50.0 kg
Leg press · Legs	15 x 70.0 kg
Leg press · Legs	15 x 80.0 kg