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49

Monday 26 October 2026

Walking

Added by gillargavle, 2 days, 14 hours ago

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Summary
 
TimeTime (min.sek)00:37:59
DistanceDistance3.28 km
GaugeSpeed5.18 km/h
Gauge Time per km11:35 min/km
PulsePulsesnitt 93   max 115
CadenceCadencesnitt 54   max 105
TemperatureTemperature24.9 °C
IntensityIntensityNormal
KcalCalories186 kcal
ScoreScore1429
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Time per km Cadence Temperature
 

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Summary

48%
Average
93
Icon_pulse
Max
115
59%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:28:01
73.8%
Zone 1 98 - 117 50% - 60%
00:09:56
26.2%
Zone 2 118 - 136 60% - 70%
00:00:00
0.0%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%