Mtb

Added by moffast, 416 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:51:53
	Distance	10.37 km
	Speed	11.99 km/h
	Time per km	05:00 min/km
	Pulse	snitt 140 max 172
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	613 kcal
	Score	4354

Första turen med nya cykeln. Kändes bra.

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Pulse Elevation profile Speed Time per km

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Distance Time (min.sek)

Summary

76%	Average 140		Max 172	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:38

1.2%

Zone 1

93 - 110

50% - 60%

00:01:51

3.6%

Zone 2

111 - 129

60% - 70%

00:12:07

23.3%

Zone 3

130 - 147

70% - 80%

00:14:54

28.7%

Zone 4

148 - 166

80% - 90%

00:22:15

42.8%

Zone 5

> 167

90% - 100%

00:00:13

0.4%

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Mtb

Summary

Heart rate zones - Default