Cycling

Added by henrikamren, 418 weeks ago

Summary

	Time (min.sek)	01:51:06
	Distance	40.93 km
	Speed	22.10 km/h
	Time per km	02:43 min/km
	Pulse	snitt 130 max 166
	Cadence	snitt 66 max 134
	Power	snitt 198 max 834
	Temperature	22.7 °C
	Intensity	Normal
	Calories	1314 kcal
	Score	7506

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

73%	Average 130		Max 166	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:00:45

0.7%

Zone 1

89 - 106

50% - 60%

00:03:33

3.2%

Zone 2

107 - 124

60% - 70%

00:35:14

31.7%

Zone 3

125 - 141

70% - 80%

00:50:19

45.3%

Zone 4

142 - 159

80% - 90%

00:20:15

18.2%

Zone 5

> 160

90% - 100%

00:01:00

0.9%

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Cycling

Summary

Heart rate zones - Default