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144

Tuesday 2 October 2018

A3 Rullskidor

Added by rothan, 416 weeks ago

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Summary
 
TimeTime (min.sek)00:43:00
DistanceDistance9.00 km
GaugeSpeed12.56 km/h
Gauge Time per km04:47 min/km
PulsePulsesnitt 132   max 153
CadenceCadencesnitt 36   max 112
TemperatureTemperature16.5 °C
IntensityIntensityHigh
KcalCalories698 kcal
ScoreScore1029
uppv 8 min, 20x40sek backe (stakning uppför staglaberget), tog ca 55-60 sekunder ner, alla intervallerna på 36-39 sek, på 3:or på blöt asfalt men annars bra förutsättningar
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