 | Time (min.sek) | 01:46:42 |
 | Distance | 14.26 km |
 | Speed | 8.02 km/h |
| Time per km | 07:29 min/km |
 | Pulse | snitt 124 max 150 |
 | Intensity | Normal |
 | Calories | 926 kcal |
 | Score | 9889 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
121 bpm |
| 2 |
00:07:26 |
1.00 km |
8.07 km/h |
07:26 min/km |
135 bpm |
| 3 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
135 bpm |
| 4 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
139 bpm |
| 5 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
135 bpm |
| 6 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
116 bpm |
| 7 |
00:08:10 |
1.00 km |
7.35 km/h |
08:10 min/km |
131 bpm |
| 8 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
129 bpm |
| 9 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
122 bpm |
| 10 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
112 bpm |
| 11 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
112 bpm |
| 12 |
00:09:27 |
1.00 km |
6.35 km/h |
09:27 min/km |
112 bpm |
| 13 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
113 bpm |
| 14 |
00:09:15 |
1.00 km |
6.49 km/h |
09:15 min/km |
117 bpm |
| 15 |
00:02:41 |
0.26 km |
5.81 km/h |
10:19 min/km |
124 bpm |
|
