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Tuesday 23 October 2018

Weight training

Added by ElinaLovgren, 412 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:45:00
	Total Weight	1908.0 kg
	Intensity	Normal
	Calories	285 kcal
	Score	1786

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Performed strength exercises in this workout.

Bröstpress TRX · Chest	15 reps
Bröstpress TRX · Chest	15 reps
Bröstpress TRX · Chest	15 reps
Bröstpress TRX · Chest	15 reps
Bröstpress TRX · Chest	15 reps
Axellyft framåt · Shoulders	10 x 16.0 kg
Axellyft framåt · Shoulders	8 x 16.0 kg
Axellyft framåt · Shoulders	10 x 14.0 kg
Axellyft framåt · Shoulders	10 x 14.0 kg
Axellyft framåt · Shoulders	10 x 14.0 kg
Shrugs · Shoulders	10 x 30.0 kg
Shrugs · Shoulders	10 x 30.0 kg
Shrugs · Shoulders	10 x 30.0 kg
Shrugs · Shoulders	10 x 30.0 kg
Bröstpress TRX · Chest	15 reps
Bröstpress TRX · Chest	15 reps
Bröstpress TRX · Chest	15 reps
Bröstpress TRX · Chest	15 reps
Bröstpress TRX · Chest	15 reps
Flyes cablecross · Chest	10 reps
Flyes cablecross · Chest	10 reps
Flyes cablecross · Chest	10 reps
Flyes cablecross · Chest	10 reps
Flyes cablecross · Chest	10 reps