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Wednesday 24 October 2018

Weight training

Added by ElinaLovgren, 412 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:35:00
	Total Weight	2250.0 kg
	Intensity	Normal
	Calories	222 kcal
	Score	1389

11.25-

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Performed strength exercises in this workout.

Squat · Legs	20 reps
Standing calf raise · Calves	15 x 30.0 kg
Squat · Legs	20 reps
Standing calf raise · Calves	15 x 30.0 kg
Squat · Legs	20 reps
Standing calf raise · Calves	15 x 30.0 kg
Squat · Legs	20 reps
Standing calf raise · Calves	15 x 30.0 kg
Squat · Legs	20 reps
Standing calf raise · Calves	15 x 30.0 kg
Lounge · Legs	20 reps
Lounge · Legs	20 reps
Lounge · Legs	20 reps
Lounge · Legs	20 reps
Lounge · Legs	20 reps
Höftdrag · Legs	10 reps
Höftdrag · Legs	10 reps
Höftdrag · Legs	10 reps
Höftdrag · Legs	10 reps
Höftdrag · Legs	10 reps
Höftdrag · Legs	10 reps