 | Time (min.sek) | 01:01:00 |
 | Distance | 21.76 km |
 | Speed | 21.40 km/h |
 | Time per km | 02:48 min/km |
 | Pulse | snitt 90 max 132 |
 | Cadence | snitt 69 max 100 |
 | Intensity | Normal |
 | Borg scale | 15, Heavy |
 | Calories | 364 kcal |
 | Score | 4122 |
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Distance
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Here are all the lap- and part times of this workout.
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Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
01:01:00 |
21.76 km |
21.40 km/h |
02:48 min/km |
- |
59 rpm |
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