 | Time (min.sek) | 00:59:58 |
 | Distance | 9.82 km |
 | Speed | 9.83 km/h |
| Time per km | 06:06 min/km |
 | Pulse | snitt 133 max 146 |
 | Intensity | Normal |
 | Calories | 663 kcal |
 | Score | 5536 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
131 bpm |
| 2 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
137 bpm |
| 3 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
137 bpm |
| 4 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
135 bpm |
| 5 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
133 bpm |
| 6 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
134 bpm |
| 7 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
134 bpm |
| 8 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
133 bpm |
| 9 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
128 bpm |
| 10 |
00:05:25 |
0.82 km |
9.08 km/h |
06:36 min/km |
127 bpm |
|
