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Added by henrikamren, 411 weeks ago

Summary

	Time (min.sek)	01:59:03
	Distance	8.30 km
	Speed	4.18 km/h
	Time per km	14:21 min/km
	Pulse	snitt 106 max 138
	Cadence	snitt 30 max 79
	Temperature	27.5 °C
	Intensity	Normal
	Calories	793 kcal
	Score	6032

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

60%	Average 106		Max 138	78%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:01:57

1.6%

Zone 1

89 - 106

50% - 60%

01:06:42

56.0%

Zone 2

107 - 124

60% - 70%

00:46:23

39.0%

Zone 3

125 - 141

70% - 80%

00:04:01

3.4%

Zone 4

142 - 159

80% - 90%

00:00:00

0.0%

Zone 5

> 160

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default