 | Time (min.sek) | 00:46:52 |
 | Distance | 7.17 km |
 | Speed | 9.18 km/h |
 | Time per km | 06:32 min/km |
 | Pulse | snitt 126 max 145 |
 | Intensity | Normal |
 | Calories | 453 kcal |
 | Score | 4322 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
133 bpm |
| 2 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
137 bpm |
| 3 |
00:07:27 |
1.00 km |
8.05 km/h |
07:27 min/km |
122 bpm |
| 4 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
126 bpm |
| 5 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
124 bpm |
| 6 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
125 bpm |
| 7 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
119 bpm |
| 8 |
00:01:07 |
0.17 km |
9.13 km/h |
06:34 min/km |
119 bpm |
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